As you get older, your body changes. You begin retaining fat in certain areas and slim down easier in others. Your body weight can fluctuate with lifestyle changes — including pregnancy, medications, and other health-related issues. Regardless of how it happens, you aim to look and feel your best, and sometimes that means shedding a […]
Stuck with stubborn fat? Many of us are familiar with some areas of fat that just will not budge despite doing our best to eat right and exercise. This can be frustrating! So, what causes fat to be so stubborn, and what can you do about it? What Causes Stubborn Fat? Everyone has fat. As […]
Many of us find ourselves feeling incredibly self-conscious about our arms, especially when wearing sleeveless tops. Even if you exercise on a regular basis, it can be a challenge to tone specific areas of your body without a little extra help. If you’ve been struggling with your self-confidence surrounding arm fat, you’re not alone. There […]
You may find that one of the hardest areas on your body to tone is around your midsection, commonly known as the belly, love handle, or muffin top area. You’re not alone! Not only can fat around your abdomen be unsightly to you, but it’s also harmful and research suggests that fat stored around your […]
Whether you’ve recently had a baby or you’re a gym junkie who can’t seem to get your desired results, everyone has stubborn fat that they can’t seem to get rid of. And, all the confidence and body positivity in the world doesn’t change the fact that you may not like how certain outfits fit on […]
A Brazilian Butt Lift is the fastest-growing cosmetic procedure in the United States. That’s because the procedure not only gives patients long-lasting results through a minimally invasive, non-surgical procedure, but the recovery period for this kind of butt augmentation is quicker than other options. This translates to results that patients feel great about in a […]
Cosmetic procedures have been helping people look and feel their best for decades, but not everyone talks about them. This taboo subject matter has led to a lot of misinformation and myths about who can get different cosmetic procedures and their benefits. At Innovations Medical, we help answer many of the questions and concerns our […]
Childbirth is one of the most challenging but rewarding experiences of your life. You welcome a new bundle of joy and get to watch as they grow and develop. If you’ve given birth, then you know that childbirth also has a significant impact on your body – from shape and size to stretch marks and […]
No matter your age or walk of life, you likely have an idea of what you consider to be your dream silhouette. Maybe you work out a lot, yet those last five pounds refuse to budge. Maybe you’d like to regain a semblance of your pre-baby body. Or you may want a more proportionate look. […]
Any time you go through a medical procedure, you need to take time to recover. It allows your body to heal properly and reduces the risk of complications. This may include resting more than usual, wearing compression garments, and avoiding exercise for a predetermined period of time. But, what about food? Is there anything you […]