How to Get Rid of Sunspots
No one can turn back the clock on the natural aging process, and we all have to deal with changes to our skin as we get older. One common issue that many people deal with is sunspots.
If you have sunspots and are looking for effective treatment, there are several options available.
What are sunspots?
Sunspots, also called liver spots or age spots, are small brown blemishes that appear on the surface of the skin. These blemishes can range in shape and size but usually appear on the face, neck, and shoulders. If the spot is a true sunspot, it is harmless and noncancerous, but patients are always encouraged to see their doctor for an accurate diagnosis of any abnormal blemish.What causes sunspots?
As the name implies, sunspots will usually develop on the skin after sun exposure. Specifically, ultraviolet radiation will multiply certain skin pigments that cause the appearance of the dark spots. Exposure to the sun stimulates the body to increase the production of melanin as a means of defense against damaging rays. In the majority of people, this increase in melanin production results in a suntan, but in a percentage of the population, the melanin increase is uneven. This means some areas become darker than others. Continued exposure to the sun further darkens existing sunspots, as melanin production increases with each additional exposure. People over the age of 40 are more likely to develop sunspots, as well as people with lighter skin.4 Ways to Get Rid of Sunspots
People generally seek to get rid of sunspots for cosmetic purposes. The following options help many to manage this condition to look and feel their best.1. Natural Remedies
There is a wide range of natural and at-home therapies that can help to lighten sunspots. These include:- Aloe vera
- Foods or supplements rich in vitamin C and E
- Apple cider vinegar and other sources of acetic acid
- Milk and buttermilk applied to the skin