Eat More Fruits and Vegetables. Eating more fruits and vegetables can help reduce the risk of developing cellulite because these foods contain high levels of antioxidants and phytonutrients that support healthy tissue and collagen production and protect cells from damage. Antioxidants can especially help because they protect against free radicals and other environmental pollutants that can damage cells and lead to cellulite formation.
Include Lean Proteins. Add lean meats to your diet, including chicken and fish, to reduce your risk of developing cellulite. Avoid meats with a lot of fat, as consuming fat and other forms of connective tissue can increase the risk of developing cellulite. Nuts and seeds are also a good source of healthy protein.
If you're tired of hiding your body behind long clothes, even on the beach, because of cellulite, Dr. Bill Johnson of Innovations Medical is here to help you. There are superb cellulite removing and smoothening procedures that work great and will help you look amazing in that swimsuit.
If you have small amounts of cellulite, radio frequency skin tightening is a perfect procedure for you! There are two great devices used – Legend and Thermage. Best thing about radio frequency is that it is not invasive at all and there is absolutely no downtime – you can do a procedure on your lunch break! 88% of patients respond very well with Legend and Thermage.
Do you like how your legs look? Are you concerned with cellulite, skin tightening or saddle bags? Dr. Bill Johnson of Innovations Medical can help you get your legs in perfect shape for summer.
Cellulite is a big problem for a lot of women, but luckily, cellulite treatment has advanced in the last decade. You can get rid of milder cellulite with a single treatment using Thermage and get great results. Thermage works particularly well on the front of the legs and cellulite is removed with only one treatment. Another great treatment is tri-polar radio frequency and 80% of patients respond to it according to a recent study. It can be done in several treatments and it gives great results. The treatment is also very comfortable and relaxing.
Holiday shopping is in full swing and all of us are searching for great gift ideas, so how about the gift of great skin? Doctor Bill Johnson of Innovations Medical is presenting a new tool that can help you get rid of wrinkles, reduce measurements and tighten your skin!
The Legend treatment makes a real difference in skin tightening. It uses radio frequency energy, by what's called third generation type of energy and it uses tri-polar which makes it very comfortable. Another great thing is it has a heat sensitive camera that allows us to control exactly how much we're heating the area and it makes it a more consistent tool to use in getting a great result.
In this video, Dr. Bill Johnson explains what cellulite is and the modern cellulite treatments available at Innovations Medical.
Cellulite is the subcutaneous fat that gives a mattress-like or an orange peel appearance in the surface of oneÕs skin. It is seen mostly in the front and back of the thighs, buttocks, and occasionally in the abdomen and arms. It affects more women than men, who are usually in their late 20's, 30's, and 40's. In fact, studies have shown that 80% of women has cellulite. Cellulite affects people of all sizes and shapes. Whether one is thin, fit, overweight, or morbidly obese, anybody can have cellulite.